simon croot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/21 |
10,000m |
38:09.2 |
1:54.4 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,003m |
4:00.9 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/19/21 |
2,996m |
12:34.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/18/21 |
500m |
1:57.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/18/21 |
504m |
2:04.4 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/18/21 |
1,006m |
4:06.8 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/18/21 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/18/21 |
1,005m |
4:06.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/18/21 |
3,011m |
12:00.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,000m |
4:28.8 |
2:14.4 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Lwt |
View workout
|
10/17/21 |
1,004m |
4:05.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
10/17/21 |
3,006m |
12:03.1 |
2:00.2 |
RowErg |
Lwt |
View workout
|
10/14/21 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
505m |
2:00.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
1,005m |
4:07.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|