Joe Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
513m |
2:08.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
500m |
2:08.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,209m |
5:05.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
263m |
1:12.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/23/21 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/22/21 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,000m |
4:16.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
500m |
2:02.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/20/21 |
1,000m |
4:06.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
500m |
1:59.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
500m |
2:07.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/16/21 |
1,000m |
4:16.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|