Joe Henderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/21 |
511m |
2:14.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,013m |
4:29.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
779m |
3:27.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
3,526m |
15:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
1,000m |
4:13.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
500m |
2:07.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,000m |
4:07.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/21 |
500m |
2:04.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,314m |
10:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|