Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
1,000m |
5:41.1 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/20/22 |
2,000m |
11:34.1 |
2:53.5 |
RowErg |
Lwt |
View workout
|
12/20/22 |
5,314m |
30:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
12/20/22 |
5,309m |
30:00.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/19/22 |
2,000m |
11:19.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
12/19/22 |
2,000m |
11:29.6 |
2:52.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
3,789m |
21:56.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
12/19/22 |
651m |
3:45.9 |
2:53.5 |
RowErg |
Lwt |
View workout
|
12/19/22 |
4,667m |
26:37.1 |
2:51.1 |
RowErg |
Lwt |
View workout
|
12/19/22 |
3,625m |
20:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
12/19/22 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/18/22 |
5,306m |
30:00.0 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/18/22 |
5,359m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
12/18/22 |
2,000m |
11:09.1 |
2:47.2 |
RowErg |
Lwt |
View workout
|
12/18/22 |
5,359m |
30:00.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
12/18/22 |
2,000m |
11:09.8 |
2:47.4 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,314m |
30:00.0 |
2:49.3 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,369m |
30:00.0 |
2:47.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,000m |
29:07.2 |
2:54.7 |
RowErg |
Lwt |
View workout
|
12/17/22 |
3,000m |
17:09.1 |
2:51.5 |
RowErg |
Lwt |
View workout
|