Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/23 |
269m |
1:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,000m |
11:14.2 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/29/23 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/29/23 |
2,000m |
11:13.9 |
2:48.4 |
RowErg |
Lwt |
View workout
|
01/29/23 |
2,000m |
11:16.4 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/28/23 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/27/23 |
2,000m |
11:07.3 |
2:46.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/25/23 |
2,000m |
11:12.2 |
2:48.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
2,000m |
10:39.6 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/25/23 |
2,000m |
11:02.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
01/24/23 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/23/23 |
2,000m |
10:38.6 |
2:39.6 |
RowErg |
Lwt |
View workout
|
01/22/23 |
2,000m |
10:55.2 |
2:43.8 |
RowErg |
Lwt |
View workout
|
01/22/23 |
2,000m |
10:39.7 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/21/23 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
01/21/23 |
5,846m |
30:00.0 |
2:33.9 |
RowErg |
Lwt |
View workout
|
01/20/23 |
500m |
0:55.6 |
1:51.2 |
BikeErg |
|
View workout
|
01/17/23 |
2,000m |
9:51.8 |
2:27.9 |
RowErg |
Lwt |
View workout
|