Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
3,007m |
16:50.6 |
2:48.0 |
RowErg |
Lwt |
View workout
|
12/29/22 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/29/22 |
5,466m |
30:00.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
12/28/22 |
5,000m |
27:57.4 |
2:47.7 |
RowErg |
Lwt |
View workout
|
12/28/22 |
5,000m |
27:53.9 |
2:47.3 |
RowErg |
Lwt |
View workout
|
12/24/22 |
2,632m |
15:02.8 |
2:51.5 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,722m |
10:02.5 |
2:54.9 |
RowErg |
Lwt |
View workout
|
12/24/22 |
5,469m |
30:00.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/23/22 |
5,237m |
30:00.0 |
2:51.8 |
RowErg |
Lwt |
View workout
|
12/23/22 |
5,000m |
24:57.2 |
2:29.7 |
RowErg |
Lwt |
View workout
|
12/23/22 |
5,457m |
30:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
12/22/22 |
2,000m |
11:16.2 |
2:49.0 |
RowErg |
Lwt |
View workout
|
12/22/22 |
5,247m |
30:00.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
3,000m |
16:25.8 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/22/22 |
5,308m |
30:00.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,263m |
30:00.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,308m |
30:00.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
12/21/22 |
2,000m |
11:36.8 |
2:54.2 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,362m |
30:00.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|