Alan Bishop

Log

Date Distance Time Pace Comments Action
12/10/22 5,301m 30:00.0 2:49.7 View workout
12/09/22 2,000m 11:28.8 2:52.2

2000m

View workout
12/09/22 5,362m 30:00.0 2:47.8 View workout
12/09/22 5,000m 28:39.6 2:51.9

5000m

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12/08/22 5,302m 30:00.0 2:49.7 View workout
12/08/22 5,330m 30:00.0 2:48.8 View workout
12/08/22 5,235m 30:00.0 2:51.9 View workout
12/08/22 5,640m 30:00.0 2:39.5

30:00

View workout
12/07/22 4,000m 10:19.2 2:34.8 View workout
12/07/22 5,536m 30:00.0 2:42.5 View workout
12/06/22 5,304m 30:00.0 2:49.6 View workout
12/06/22 10,614m 30:00.0 2:49.5 View workout
12/05/22 4,000m 10:54.2 2:43.5 View workout
12/05/22 5,464m 30:00.0 2:44.7

30:00

View workout
12/05/22 4,000m 9:58.8 2:29.7 View workout
12/05/22 4,000m 9:35.4 2:23.8 View workout
12/05/22 2,000m 5:29.3 2:44.6 View workout
11/27/22 2,000m 4:59.1 2:29.5 View workout
11/27/22 2,000m 5:14.1 2:37.0 View workout
11/27/22 2,000m 4:59.2 2:29.6 View workout