Concept2 Logbook | Log for Alan Bishop

Alan Bishop

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/22	200m	0:20.5	1:42.5	BikeErg			View workout
11/22/22	200m	0:21.5	1:47.5	BikeErg			View workout
11/22/22	200m	0:21.5	1:47.5	BikeErg			View workout
11/21/22	11,015m	30:00.0	2:43.4	BikeErg		30:00	View workout
11/20/22	4,000m	10:34.7	2:38.6	BikeErg			View workout
11/20/22	5,000m	12:53.8	2:34.7	BikeErg		5000m	View workout
11/19/22	1,000m	2:44.2	2:44.2	BikeErg		1000m	View workout
11/19/22	5,000m	13:09.9	2:37.9	BikeErg		5000m	View workout
11/19/22	2,000m	5:17.7	2:38.8	BikeErg		2000m	View workout
11/19/22	5,000m	13:07.7	2:37.5	BikeErg		5000m	View workout
11/19/22	500m	0:55.2	1:50.4	BikeErg		500m	View workout
11/18/22	2,000m	4:59.4	2:29.7	BikeErg		2000m	View workout
11/18/22	11,006m	30:12.9	2:44.7	BikeErg			View workout
11/18/22	2,000m	4:50.4	2:25.2	BikeErg		30:00	View workout
11/17/22	2,000m	4:50.4	2:25.2	BikeErg		2000m	View workout
11/16/22	5,780m	30:00.0	2:35.7	RowErg	Lwt	30:00	View workout
11/13/22	5,538m	30:00.0	2:42.5	RowErg	Lwt	30:00	View workout
10/31/22	500m	2:14.0	2:14.0	RowErg	Lwt	500m	View workout
10/31/22	500m	2:14.7	2:14.7	RowErg	Lwt	500m	View workout
10/31/22	500m	2:14.8	2:14.8	RowErg	Lwt		View workout

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