Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/23 |
5,000m |
28:51.5 |
2:53.1 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
26:37.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/24/23 |
2,000m |
10:36.7 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,000m |
27:57.9 |
2:47.7 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
28:12.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
28:14.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,000m |
27:24.6 |
2:44.4 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
02/20/23 |
2,000m |
11:07.2 |
2:46.8 |
RowErg |
Lwt |
View workout
|
02/20/23 |
1,000m |
5:27.8 |
2:43.9 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,000m |
28:58.6 |
2:53.8 |
RowErg |
Lwt |
View workout
|
02/19/23 |
5,000m |
28:15.4 |
2:49.5 |
RowErg |
Lwt |
View workout
|
02/19/23 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
27:21.8 |
2:44.1 |
RowErg |
Lwt |
View workout
|
02/18/23 |
5,000m |
27:28.6 |
2:44.8 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,000m |
28:17.1 |
2:49.7 |
RowErg |
Lwt |
View workout
|
02/16/23 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
02/16/23 |
2,000m |
11:18.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,000m |
28:17.3 |
2:49.7 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,000m |
11:19.1 |
2:49.7 |
RowErg |
Lwt |
View workout
|