Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
1,000m |
5:39.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
03/06/23 |
1,000m |
5:39.2 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/06/23 |
2,000m |
11:34.9 |
2:53.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,000m |
27:50.5 |
2:47.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
2,000m |
11:18.4 |
2:49.6 |
RowErg |
Lwt |
View workout
|
03/05/23 |
5,000m |
28:14.5 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/05/23 |
5,000m |
28:48.0 |
2:52.8 |
RowErg |
Lwt |
View workout
|
03/04/23 |
5,000m |
29:58.9 |
2:59.8 |
RowErg |
Lwt |
View workout
|
03/04/23 |
5,000m |
26:38.9 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,000m |
26:39.2 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,000m |
27:29.2 |
2:44.9 |
RowErg |
Lwt |
View workout
|
03/02/23 |
5,000m |
29:03.8 |
2:54.3 |
RowErg |
Lwt |
View workout
|
03/02/23 |
5,000m |
26:39.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,000m |
27:28.6 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/01/23 |
89m |
0:40.0 |
3:44.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,000m |
26:40.8 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,000m |
10:30.9 |
2:37.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,000m |
26:39.8 |
2:39.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
5,000m |
26:34.5 |
2:39.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
1,000m |
5:20.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|