Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
03/13/23 |
2,000m |
10:59.3 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
5,000m |
28:14.9 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/12/23 |
5,000m |
28:13.6 |
2:49.3 |
RowErg |
Lwt |
View workout
|
03/12/23 |
5,000m |
28:18.2 |
2:49.8 |
RowErg |
Lwt |
View workout
|
03/11/23 |
5,000m |
28:20.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,000m |
11:35.0 |
2:53.7 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,000m |
11:38.1 |
2:54.5 |
RowErg |
Lwt |
View workout
|
03/10/23 |
2,000m |
11:39.1 |
2:54.7 |
RowErg |
Lwt |
View workout
|
03/10/23 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,000m |
28:09.9 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,000m |
28:18.1 |
2:49.8 |
RowErg |
Lwt |
View workout
|
03/09/23 |
34m |
43:05.5 |
10:33:42.0 |
RowErg |
Lwt |
View workout
|
03/08/23 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Lwt |
View workout
|
03/08/23 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
2,000m |
10:37.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
27:26.8 |
2:44.6 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
28:14.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
29:06.0 |
2:54.6 |
RowErg |
Lwt |
View workout
|