Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/23 |
2,000m |
11:18.1 |
2:49.5 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,000m |
28:17.3 |
2:49.7 |
RowErg |
Lwt |
View workout
|
02/15/23 |
2,000m |
11:19.1 |
2:49.7 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
10:38.9 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/14/23 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/13/23 |
2,000m |
11:11.1 |
2:47.7 |
RowErg |
Lwt |
View workout
|
02/13/23 |
1,000m |
2:09.0 |
2:09.0 |
BikeErg |
|
View workout
|
02/13/23 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,577m |
12:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
10:05.3 |
2:31.3 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
10:19.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/11/23 |
2,000m |
10:36.5 |
2:39.1 |
RowErg |
Lwt |
View workout
|
02/11/23 |
2,000m |
10:39.2 |
2:39.8 |
RowErg |
Lwt |
View workout
|
02/09/23 |
2,000m |
9:27.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/08/23 |
2,000m |
4:38.8 |
2:19.4 |
BikeErg |
|
View workout
|
02/08/23 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/07/23 |
2,000m |
10:39.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
02/07/23 |
2,000m |
9:51.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|