Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/21 |
17,354m |
1:22:16.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
7,000m |
28:10.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,002m |
4:40.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/19/21 |
15,002m |
1:11:08.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/17/21 |
15,000m |
1:07:20.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/16/21 |
15,000m |
1:09:20.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
12,169m |
55:35.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,831m |
13:59.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/13/21 |
15,000m |
1:11:27.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,500m |
28:39.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/11/21 |
3,501m |
16:04.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
07/09/21 |
16,001m |
1:17:37.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
279m |
1:30.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,002m |
47:17.1 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
16,001m |
1:17:29.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,102m |
5:30.7 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,896m |
9:01.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/05/21 |
6,799m |
30:40.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
83m |
0:21.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/05/21 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Hwt |
View workout
|