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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Montgomery

Log

Date Distance Time Pace Comments Action
07/05/21 4,019m 17:18.4 2:09.1 View workout
07/04/21 15,000m 1:09:52.8 2:19.7 View workout
07/03/21 999m 4:16.4 2:08.3 View workout
07/03/21 5,000m 22:59.6 2:17.9 View workout
07/03/21 10,001m 46:21.3 2:19.0 View workout
07/01/21 10,000m 47:18.7 2:21.9 View workout
06/30/21 15,000m 1:09:24.2 2:18.8 View workout
06/30/21 1,000m 4:33.8 2:16.9 View workout
06/29/21 10,000m 45:41.1 2:17.0 View workout
06/28/21 15,477m 1:13:59.6 2:23.4 View workout
06/27/21 13,433m 1:00:00.0 2:13.9

3 x 20 min / 2 min easy by KREW/LiveRowing

 View workout
06/25/21 7,124m 32:01.0 2:14.8 View workout
06/24/21 99m 0:21.3 1:47.5 View workout
06/24/21 100m 0:19.2 1:36.0 View workout
06/24/21 15,000m 1:12:14.5 2:24.4 View workout
06/24/21 1,020m 5:29.4 2:41.4 View workout
06/23/21 6,515m 28:00.0 2:08.9 View workout
06/23/21 839m 4:00.0 2:23.0 View workout
06/23/21 302m 1:29.1 2:27.5 View workout
06/22/21 27,268m 2:11:36.8 2:24.7 View workout