Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
7,000m |
33:24.6 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/11/21 |
18,002m |
1:26:31.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/10/21 |
25,357m |
2:00:01.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
25,071m |
2:00:01.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,249m |
5:36.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/08/21 |
3,054m |
12:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
11,599m |
55:04.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/07/21 |
15,000m |
1:11:17.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/06/21 |
15,000m |
1:10:06.3 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,001m |
5:03.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
09/05/21 |
21,097m |
1:33:45.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/04/21 |
7,468m |
35:08.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
3,041m |
12:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/04/21 |
487m |
2:11.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
4,001m |
18:42.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/03/21 |
18,003m |
1:26:23.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
15,000m |
1:11:01.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
15,000m |
1:10:52.6 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,431m |
22:29.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
419m |
1:31.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|