Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/21 |
581m |
2:26.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,000m |
23:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
15,001m |
1:14:49.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
15,000m |
1:11:45.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
16,088m |
1:11:04.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
5,004m |
21:20.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
2,500m |
9:14.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
7,501m |
36:29.1 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
15,003m |
1:12:06.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/21/21 |
15,000m |
1:11:50.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
15,000m |
1:12:27.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,000m |
25:34.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,674m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
10,000m |
48:16.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|