Tim Montgomery
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/21 |
12,491m |
1:00:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
46m |
0:15.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,097m |
1:34:31.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
1,900m |
8:22.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,000m |
23:33.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/17/21 |
5,002m |
23:50.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/17/21 |
14m |
0:16.4 |
9:45.7 |
RowErg |
Hwt |
View workout
|
06/16/21 |
15,000m |
1:11:12.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
15,000m |
1:12:11.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
16,630m |
1:20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,001m |
49:06.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,784m |
6:40.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,504m |
7:33.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,001m |
31:10.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/09/21 |
4,002m |
17:07.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/09/21 |
1,037m |
4:55.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
310m |
1:14.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/08/21 |
15,000m |
1:13:15.9 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,686m |
7:45.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|