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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Montgomery

Log

Date Distance Time Pace Comments Action
10/17/21 5,002m 23:55.7 2:23.5 View workout
10/15/21 1,727m 8:27.3 2:26.8 View workout
10/15/21 20,000m 1:34:34.4 2:21.8 View workout
10/14/21 999m 4:21.1 2:10.6 View workout
10/14/21 16,000m 1:16:40.2 2:23.7 View workout
10/14/21 6,001m 29:54.9 2:29.5 View workout
10/13/21 4,760m 21:52.8 2:17.8 View workout
10/13/21 5,239m 25:13.0 2:24.3 View workout
10/13/21 15,001m 1:14:48.3 2:29.6 View workout
10/12/21 984m 4:21.2 2:12.7 View workout
10/12/21 19,016m 1:34:47.6 2:29.5 View workout
10/11/21 10,000m 49:33.8 2:28.6 View workout
10/11/21 995m 4:48.4 2:24.9 View workout
10/11/21 25,001m 2:04:31.9 2:29.4 View workout
10/10/21 15,004m 1:10:50.4 2:21.6 View workout
10/09/21 797m 3:20.7 2:05.9 View workout
10/09/21 24,203m 1:59:55.5 2:28.6

Long slow just row

 View workout
10/08/21 15,000m 1:09:22.9 2:18.7 View workout
10/07/21 1,998m 9:31.9 2:23.1 View workout
10/07/21 20,002m 1:38:31.5 2:27.7 View workout