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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

hamid kohan

Log

Date Distance Time Pace Comments Action
01/22/24 34,000m 57:21.9 1:41.2 View workout
01/21/24 5,337m 23:08.2 2:10.0 View workout
01/21/24 5,670m 26:08.3 2:18.2 View workout
01/21/24 3,037m 13:08.6 2:09.8 View workout
01/21/24 10,653m 50:37.1 2:22.5 View workout
01/21/24 53,400m 1:31:41.5 1:43.0 View workout
01/20/24 15,685m 1:11:07.1 2:16.0 View workout
01/20/24 3,272m 15:09.7 2:19.0 View workout
01/20/24 3,524m 16:08.9 2:17.4 View workout
01/20/24 52,800m 1:27:41.6 1:39.6 View workout
01/19/24 2,368m 10:15.6 2:09.9 View workout
01/19/24 13,796m 1:03:13.1 2:17.4 View workout
01/19/24 51,600m 1:30:41.6 1:45.4 View workout
01/19/24 38,800m 1:07:20.8 1:44.1 View workout
01/18/24 10,275m 47:41.7 2:19.2 View workout
01/18/24 14,171m 1:05:37.3 2:18.9 View workout
01/18/24 14,452m 1:05:15.0 2:15.4 View workout
01/18/24 11,431m 52:07.0 2:16.7 View workout
01/17/24 15,426m 1:10:07.7 2:16.3 View workout
01/17/24 10,348m 45:18.6 2:11.3 View workout