hamid kohan

Log

Date Distance Time Pace Comments Action
02/26/24 8,365m 36:18.7 2:10.2 View workout
02/25/24 10,406m 42:37.0 2:02.8

Rowed on EXR: Row with British Rowing: February Edition

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02/25/24 8,743m 36:11.5 2:04.1 View workout
02/24/24 122,400m 3:14:30.2 1:35.3 View workout
02/23/24 10,318m 44:07.9 2:08.3 View workout
02/23/24 11,431m 46:37.0 2:02.3

Rowed on EXR: Full Circle 2024-02-23

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02/22/24 8,389m 35:16.2 2:06.1

Rowed on EXR: Temple Island Shortcut 2024-02-22

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02/21/24 52,200m 1:25:40.5 1:38.4 View workout
02/21/24 5,525m 22:26.5 2:01.8 View workout
02/21/24 5,186m 20:57.5 2:01.2 View workout
02/15/24 21,096m 1:26:58.2 2:03.6 View workout
02/14/24 7,515m 32:08.3 2:08.2 View workout
02/14/24 6,876m 28:22.9 2:03.8 View workout
02/14/24 48,200m 1:17:33.5 1:36.5 View workout
02/13/24 8,333m 36:49.3 2:12.5 View workout
02/13/24 12,175m 52:15.6 2:08.7 View workout
02/12/24 15,426m 1:06:31.6 2:09.3 View workout
02/11/24 14,267m 1:03:10.4 2:12.8 View workout
02/11/24 12,577m 55:24.7 2:12.1 View workout
02/10/24 7,451m 32:31.6 2:10.9 View workout