hamid kohan

Log

Date Distance Time Pace Comments Action
03/02/24 1,000m 3:48.3 1:54.1

Rowed on EXR: 1000m Race

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03/02/24 6,309m 25:29.7 2:01.2

Rowed on EXR: Shark Attack

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03/02/24 56,000m 1:34:13.1 1:40.9 View workout
03/01/24 11,145m 47:35.2 2:08.0

Rowed on EXR: Henley Loop 2024-03-01

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03/01/24 2,000m 7:14.0 1:48.5

Rowed on EXR: 2000m Race

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02/29/24 7,236m 31:34.8 2:10.9

Rowed on EXR: Church Circuit 2024-02-29

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02/29/24 7,442m 32:05.1 2:09.3 View workout
02/28/24 5,537m 22:47.0 2:03.4

Rowed on EXR: Shark Attack

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02/28/24 4,101m 17:39.2 2:09.1

Rowed on EXR: Shark Attack

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02/28/24 5,280m 21:47.0 2:03.7

Rowed on EXR: Déjà Vu 2024-02-28

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02/27/24 7,745m 33:25.4 2:09.4

Rowed on EXR: Castle Loop 2024-02-27

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02/27/24 2,458m 10:00.0 2:02.0 View workout
02/27/24 10,671m 44:07.3 2:04.0

Rowed on EXR: Bled Island 2024-02-27

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02/27/24 9,422m 41:09.8 2:11.0 View workout
02/26/24 8,824m 37:43.7 2:08.2

Rowed on EXR: Henley Homecoming 2024-02-26

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02/26/24 13,445m 57:10.1 2:07.5

Rowed on EXR: Cliff Course 2024-02-26

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02/26/24 8,365m 36:18.7 2:10.2 View workout
02/25/24 10,406m 42:37.0 2:02.8

Rowed on EXR: Row with British Rowing: February Edition

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02/25/24 8,743m 36:11.5 2:04.1 View workout
02/24/24 122,400m 3:14:30.2 1:35.3 View workout