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May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

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Log

Date Distance Time Pace Comments Action
03/23/24 15,366m 1:07:46.5 2:12.3

Rowed on EXR: Temple Island Shortcut 2024-03-23

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03/23/24 1,000m 3:35.7 1:47.8

Rowed on EXR: 1000m Race

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03/23/24 10,316m 43:07.1 2:05.3 View workout
03/23/24 50,500m 1:24:12.3 1:40.0 View workout
03/22/24 11,296m 50:15.3 2:13.4

Rowed on EXR: Cliff Course 2024-03-22

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03/22/24 13,518m 58:44.4 2:10.3

Rowed on EXR: Cliff Course 2024-03-22

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03/22/24 6,374m 28:25.1 2:13.7 View workout
03/22/24 11,213m 49:03.2 2:11.2 View workout
03/21/24 10,489m 46:06.8 2:11.8 View workout
03/21/24 11,616m 49:09.3 2:06.9

Rowed on EXR: Castle Loop 2024-03-21

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03/21/24 13,557m 58:53.5 2:10.3 View workout
03/21/24 33,600m 57:01.6 1:41.8 View workout
03/20/24 7,664m 30:02.9 1:57.6

Rowed on EXR: Shark Attack

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03/20/24 10,155m 42:59.1 2:06.9 View workout
03/20/24 50,500m 1:21:08.8 1:36.4 View workout
03/19/24 21,270m 1:33:38.9 2:12.0

Rowed on EXR: Boston Loop 2024-03-19

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03/19/24 12,826m 58:14.7 2:16.2 View workout
03/19/24 21,400m 35:43.5 1:40.1 View workout
03/18/24 10,318m 45:37.6 2:12.6

Rowed on EXR: Henley Homecoming 2024-03-18

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03/18/24 14,174m 1:02:04.9 2:11.3

Rowed on EXR: Boston Loop 2024-03-18

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