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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
11/20/24 2,500m 9:57.6 1:59.5 View workout
11/20/24 2,500m 11:54.1 2:22.8 View workout
11/20/24 2,500m 9:49.5 1:57.9 View workout
11/20/24 2,500m 11:23.0 2:16.6 View workout
11/19/24 5,000m 22:24.2 2:14.4 View workout
11/19/24 5,000m 21:10.7 2:07.0 View workout
11/16/24 5,000m 23:10.3 2:19.0 View workout
11/09/24 2,500m 13:59.7 2:47.9 View workout
11/09/24 15,000m 1:09:18.4 2:18.6 View workout
11/09/24 2,500m 11:24.6 2:16.9 View workout
11/07/24 2,500m 9:47.3 1:57.4 View workout
11/05/24 5,000m 21:44.8 2:10.4 View workout
11/04/24 3,500m 16:18.0 2:19.7 View workout
11/04/24 6,500m 30:19.9 2:19.9 View workout
11/03/24 2,500m 11:17.3 2:15.4 View workout
11/02/24 2,500m 13:30.2 2:42.0 View workout
11/02/24 2,500m 10:00.7 2:00.1 View workout
11/02/24 2,500m 10:59.1 2:11.8 View workout
11/02/24 2,500m 9:58.8 1:59.7 View workout
11/02/24 2,500m 10:59.6 2:11.9 View workout