Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
2,500m |
9:54.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
12/23/24 |
2,500m |
9:55.2 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/21/24 |
6,994m |
31:27.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/21/24 |
506m |
2:25.7 |
2:23.9 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,500m |
10:52.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,500m |
10:52.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
12/20/24 |
2,500m |
10:46.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/08/24 |
5,000m |
22:13.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
12/08/24 |
2,500m |
10:44.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/07/24 |
5,000m |
23:50.4 |
2:23.0 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:35.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:33.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:34.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:40.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:39.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:46.7 |
2:21.3 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
11:44.4 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/07/24 |
2,500m |
10:56.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/03/24 |
6,500m |
27:11.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/02/24 |
6,500m |
27:00.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|