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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
09/10/24 2,500m 11:20.0 2:16.0 View workout
09/08/24 2,500m 12:06.1 2:25.2 View workout
09/08/24 5,000m 19:49.8 1:58.9 View workout
09/07/24 2,500m 11:10.3 2:14.0 View workout
09/07/24 2,500m 9:50.8 1:58.1 View workout
09/07/24 2,500m 11:13.7 2:14.7 View workout
09/02/24 500m 2:32.8 2:32.8 View workout
09/02/24 2,000m 7:29.0 1:52.2 View workout
09/02/24 2,500m 11:24.9 2:16.9 View workout
08/31/24 500m 2:26.3 2:26.3 View workout
08/31/24 2,500m 10:31.9 2:06.3 View workout
08/31/24 2,500m 9:37.1 1:55.4 View workout
08/31/24 2,500m 11:15.0 2:15.0 View workout
08/28/24 2,500m 11:38.1 2:19.6 View workout
08/27/24 2,500m 12:28.7 2:29.7 View workout
08/27/24 7,500m 30:55.9 2:03.7 View workout
08/27/24 2,500m 11:14.3 2:14.8 View workout
08/26/24 2,500m 11:39.9 2:19.9 View workout
08/26/24 2,500m 9:59.1 1:59.8 View workout
08/26/24 2,500m 11:27.5 2:17.5 View workout