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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
09/19/24 7,500m 31:55.5 2:07.7 View workout
09/18/24 2,500m 11:39.0 2:19.8 View workout
09/18/24 2,500m 9:53.4 1:58.6 View workout
09/18/24 2,500m 9:59.4 1:59.8 View workout
09/18/24 2,500m 11:14.3 2:14.8 View workout
09/17/24 500m 2:54.0 2:54.0 View workout
09/17/24 6,000m 26:16.2 2:11.3 View workout
09/16/24 15,000m 1:03:45.5 2:07.5 View workout
09/15/24 3,000m 14:59.0 2:29.8 View workout
09/15/24 2,500m 9:29.8 1:53.9 View workout
09/15/24 500m 2:18.7 2:18.7 View workout
09/14/24 445m 2:18.8 2:35.9 View workout
09/14/24 1,379m 6:48.9 2:28.2 View workout
09/14/24 5,678m 25:00.0 2:12.0 View workout
09/13/24 2,498m 13:26.3 2:41.3 View workout
09/13/24 10,000m 41:38.0 2:04.9 View workout
09/11/24 2,500m 13:29.9 2:41.9 View workout
09/11/24 15,000m 1:04:00.6 2:08.0 View workout
09/11/24 2,500m 11:01.2 2:12.2 View workout
09/10/24 2,500m 9:55.4 1:59.0 View workout