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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
11/02/24 2,500m 10:59.1 2:11.8 View workout
11/02/24 2,500m 9:58.8 1:59.7 View workout
11/02/24 2,500m 10:59.6 2:11.9 View workout
10/29/24 5,000m 21:23.0 2:08.3 View workout
10/24/24 2,500m 9:56.5 1:59.3 View workout
10/23/24 10,000m 46:19.2 2:18.9 View workout
10/22/24 5,000m 23:17.6 2:19.7 View workout
10/21/24 2,500m 13:34.7 2:42.9 View workout
10/21/24 10,000m 42:18.3 2:06.9 View workout
10/13/24 1,000m 5:15.1 2:37.5 View workout
10/13/24 2,000m 7:54.0 1:58.5 View workout
10/13/24 500m 3:01.7 3:01.7 View workout
10/13/24 2,000m 7:57.3 1:59.3 View workout
10/13/24 500m 2:54.2 2:54.2 View workout
10/13/24 2,000m 7:56.7 1:59.1 View workout
10/13/24 500m 2:55.8 2:55.8 View workout
10/13/24 2,000m 7:57.9 1:59.4 View workout
10/13/24 2,000m 7:57.4 1:59.3 View workout
10/11/24 15,000m 1:07:26.4 2:14.8 View workout
10/11/24 2,500m 10:49.4 2:09.8 View workout