Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
2,500m |
9:47.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/26/24 |
2,500m |
11:15.1 |
2:15.0 |
RowErg |
Lwt |
View workout
|
08/25/24 |
1,000m |
4:58.3 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/25/24 |
2,500m |
10:23.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
2,500m |
10:33.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
2,500m |
10:25.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/25/24 |
2,500m |
10:36.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/17/24 |
2,500m |
11:15.8 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
9:58.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
11:19.4 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
11:14.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
2,500m |
11:53.3 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,500m |
11:37.3 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,500m |
9:54.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/15/24 |
2,500m |
11:11.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/15/24 |
5,000m |
21:59.5 |
2:11.9 |
RowErg |
Lwt |
View workout
|
08/10/24 |
2,500m |
11:31.7 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/09/24 |
7,500m |
34:05.1 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,500m |
11:21.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/08/24 |
2,500m |
11:01.6 |
2:12.3 |
RowErg |
Lwt |
View workout
|