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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Log

Date Distance Time Pace Comments Action
07/14/21 7,500m 40:45.5 2:43.0 View workout
07/13/21 7,500m 35:50.2 2:23.3 View workout
06/16/21 5,000m 27:13.8 2:43.3 View workout
06/09/21 5,000m 24:56.0 2:29.6 View workout
03/22/21 100m 0:17.6 1:28.0 View workout
03/22/21 2,000m 7:43.7 1:55.9 View workout
03/15/21 2,000m 8:21.0 2:05.2 View workout
02/24/21 2,000m 8:22.7 2:05.6 View workout
02/15/21 8,026m 40:00.0 2:29.5 View workout
02/10/21 5,000m 24:35.6 2:27.5 View workout
02/03/21 5,000m 26:45.9 2:40.5 View workout
01/18/21 5,000m 21:53.0 2:11.3 View workout
01/11/21 5,000m 25:58.1 2:35.8 View workout
01/10/21 5,000m 22:55.5 2:17.5 View workout
01/09/21 6,157m 31:28.3 2:33.3 View workout
12/30/20 5,000m 24:41.7 2:28.1 View workout
12/20/20 254m 1:19.8 2:37.0 View workout
12/20/20 305m 1:00.0 1:38.3 View workout
12/20/20 1,281m 5:00.0 1:57.0 View workout
12/20/20 125m 0:31.4 2:05.6 View workout