Janine JOSEPH
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/01/21 |
1,500m |
6:48.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 01/01/21 |
1,018m |
5:20.5 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 01/01/21 |
6,122m |
30:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
| 12/31/20 |
7,011m |
34:37.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
| 12/30/20 |
11,673m |
1:00:05.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
| 12/28/20 |
10,000m |
54:30.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
| 12/26/20 |
7,015m |
34:49.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
| 12/24/20 |
13,021m |
1:08:06.7 |
2:36.9 |
RowErg |
Hwt |
View workout
|
| 12/22/20 |
10,000m |
50:27.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
| 12/20/20 |
12,100m |
1:04:56.4 |
2:41.0 |
RowErg |
Hwt |
View workout
|
| 12/19/20 |
8,019m |
40:07.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
| 12/17/20 |
5,018m |
24:48.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
| 12/16/20 |
6,116m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
| 12/16/20 |
12,019m |
1:03:39.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
| 12/15/20 |
1,016m |
5:03.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
| 12/14/20 |
7,015m |
35:32.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
| 12/14/20 |
6,054m |
30:08.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
| 12/09/20 |
6,144m |
30:09.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
| 12/05/20 |
12,005m |
1:01:01.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
| 12/04/20 |
5,014m |
25:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
