Janine JOSEPH
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
6,022m |
31:30.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,026m |
53:57.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
4,521m |
23:24.5 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
12,017m |
1:04:21.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,013m |
50:29.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
8,125m |
45:50.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,025m |
31:01.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
10,033m |
53:15.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,018m |
26:06.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/17/21 |
11,020m |
57:13.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
7,018m |
35:36.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/16/21 |
11,017m |
56:21.7 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/15/21 |
8,025m |
40:05.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
9,016m |
47:42.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
15,011m |
1:17:10.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
10,019m |
50:40.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,803m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
24:19.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
11,293m |
1:00:05.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
4,214m |
20:34.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|