Janine JOSEPH
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
15,036m |
38:38.6 |
2:34.2 |
BikeErg |
|
View workout
|
05/25/21 |
5,020m |
25:29.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,019m |
25:52.8 |
2:34.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
15,055m |
41:58.9 |
2:47.3 |
BikeErg |
|
View workout
|
05/23/21 |
15,036m |
39:44.7 |
2:38.5 |
BikeErg |
|
View workout
|
05/23/21 |
8,166m |
43:49.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
7,010m |
37:07.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
05/21/21 |
8,010m |
42:30.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,098m |
14:19.6 |
2:48.6 |
BikeErg |
|
View workout
|
05/20/21 |
3,013m |
15:25.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
05/20/21 |
13,122m |
38:59.3 |
2:58.2 |
BikeErg |
|
View workout
|
05/19/21 |
25,042m |
1:01:57.5 |
2:28.4 |
BikeErg |
|
View workout
|
05/19/21 |
12,020m |
1:02:11.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
9,068m |
47:03.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/18/21 |
3,015m |
14:33.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
1,190m |
6:05.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
9,009m |
48:20.0 |
2:40.9 |
RowErg |
Hwt |
View workout
|
05/15/21 |
8,028m |
41:27.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
8,020m |
40:34.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,019m |
52:14.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|