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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
06/23/21 40:00 7,832m 2:33.2 View workout
06/20/21 21097m 1:54:42.8 2:43.1 View workout
06/19/21 5000m 25:28.1 2:32.8 View workout
06/04/21 2000m 8:55.3 2:13.8 View workout
05/27/21 v2000m/3:00r...4 5,000m 2:16.6 View workout
05/24/21 5000m 22:56.7 2:17.6 View workout
05/24/21 2:23 449m 2:39.7 View workout
05/23/21 5x1000m/2:00r 22:09.5 2:12.9 View workout
05/15/21 10000m 51:15.6 2:33.7 View workout
05/07/21 5000m 23:28.2 2:20.8 View workout
05/06/21 3x3000m/2:00r 43:10.3 2:23.9 View workout
05/04/21 10000m 45:44.3 2:17.2 View workout
05/02/21 21097m 1:43:31.2 2:27.2 View workout
04/30/21 10000m 49:12.0 2:27.6 View workout
04/27/21 5000m 23:18.1 2:19.8 View workout
04/25/21 5x1000m/2:00r 23:23.2 2:20.3 View workout
04/24/21 10000m 47:32.7 2:22.6 View workout
04/20/21 8x0:20/0:10r 670m 1:59.4 View workout
04/18/21 5000m 25:20.4 2:32.0 View workout
04/18/21 5000m 23:09.9 2:18.9 View workout
04/18/21 5:31 1,016m 2:42.9 View workout
04/17/21 3x750m/1:00r 9:42.9 2:09.5 View workout
04/15/21 15000m 1:14:15.1 2:28.5 View workout
04/14/21 4x2000m/1:00r 39:16.6 2:27.2 View workout
04/14/21 6000m 30:10.5 2:30.8 View workout