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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/16/23 2000m 9:55.8 2:28.9 View workout
01/15/23 2000m 9:51.0 2:27.7 View workout
01/14/23 v50c/2:00r...5 2,578m 2:20.6 View workout
01/13/23 500m 2:14.2 2:14.2 View workout
01/11/23 500m 2:11.5 2:11.5 View workout
01/10/23 500m 2:17.6 2:17.6 View workout
01/09/23 500m 3:07.3 3:07.3 View workout
01/08/23 v1:00/1:00r...10 2,023m 2:28.2 View workout
01/07/23 500m 4:03.2 4:03.2 View workout
01/06/23 500m 2:14.6 2:14.6 View workout
01/05/23 500m 2:23.7 2:23.7 View workout
01/03/23 500m 2:18.9 2:18.9 View workout
01/02/23 500m 2:26.1 2:26.1 View workout
07/03/22 32:00 3,436m 2:19.6 View workout
06/30/22 5000m 26:48.5 2:40.8 View workout
12/06/21 2000m 10:47.9 2:41.9 View workout
12/06/21 5x500m/1:00r 30:18.9 3:22.1 View workout
12/05/21 3x500m/1:00r 7:42.2 2:34.0 View workout
12/05/21 27:16 5,019m 2:43.0 View workout
12/04/21 5000m 27:17.8 2:43.7 View workout
12/04/21 1x1500m/1:00r 6:56.2 2:18.7 View workout
11/29/21 5000m 25:33.5 2:33.3 View workout
11/28/21 6000m 31:16.5 2:36.3 View workout
11/27/21 5000m 25:54.6 2:35.4 View workout
11/14/21 35:38 6,515m 2:44.0 View workout