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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sabine Treichel

Log

Date Distance Time Pace Comments Action
04/18/21 5,000m 23:09.9 2:18.9 View workout
04/18/21 1,016m 5:31.1 2:42.9 View workout
04/17/21 2,250m 9:42.9 2:09.5 View workout
04/15/21 15,000m 1:14:15.1 2:28.5 View workout
04/14/21 8,000m 39:16.6 2:27.2 View workout
04/14/21 6,000m 30:10.5 2:30.8 View workout
04/13/21 8,000m 38:53.1 2:25.8 View workout
04/13/21 1,021m 4:24.1 2:09.3 View workout
04/13/21 1,018m 4:38.9 2:16.9 View workout
04/13/21 1,018m 4:55.2 2:24.9 View workout
04/13/21 2,000m 9:55.8 2:28.9 View workout
04/12/21 1,000m 5:18.2 2:39.1 View workout
04/12/21 5,000m 24:58.9 2:29.8 View workout
04/12/21 6,000m 26:50.4 2:14.2 View workout
04/11/21 10,000m 48:22.4 2:25.1 View workout
04/11/21 1,000m 4:54.8 2:27.4 View workout
04/10/21 10,000m 47:05.9 2:21.2 View workout
04/09/21 9,000m 44:37.2 2:28.7 View workout
04/08/21 8,000m 38:25.0 2:24.0 View workout
04/07/21 2,000m 9:08.0 2:17.0 View workout