Concept2 Logbook | Log for Léonard Van Voorthuysen

Léonard Van Voorthuysen

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/17/23	3,722m	12:00.0	1:36.7	RowErg	Hwt		View workout
06/17/23	1,000m	3:58.4	1:59.2	RowErg	Hwt		View workout
06/16/23	2,443m	8:00.0	1:38.2	RowErg	Hwt		View workout
06/16/23	1,000m	3:57.7	1:58.8	RowErg	Hwt	warm-up	View workout
06/15/23	2,344m	7:35.8	1:37.2	RowErg	Hwt		View workout
06/15/23	1,000m	3:53.9	1:56.9	RowErg	Hwt	warm-up	View workout
06/14/23	4,315m	15:00.0	1:44.2	RowErg	Hwt		View workout
06/14/23	1,000m	4:00.6	2:00.3	RowErg	Hwt		View workout
06/13/23	5,000m	17:54.5	1:47.4	RowErg	Hwt		View workout
06/13/23	1,000m	3:53.4	1:56.7	RowErg	Hwt	warm-up	View workout
06/11/23	3,750m	12:58.1	1:43.7	RowErg	Hwt		View workout
06/11/23	1,000m	3:56.6	1:58.3	RowErg	Hwt	warm-up	View workout
06/10/23	5,410m	19:00.0	1:45.3	RowErg	Hwt		View workout
06/10/23	1,000m	4:03.2	2:01.6	RowErg	Hwt	warm-up	View workout
06/08/23	7,822m	30:00.0	1:55.0	RowErg	Hwt		View workout
06/07/23	3,109m	10:00.0	1:36.4	RowErg	Hwt		View workout
06/07/23	1,000m	3:50.4	1:55.2	RowErg	Hwt	warm-up	View workout
06/06/23	4,566m	16:00.0	1:45.1	RowErg	Hwt		View workout
06/06/23	1,000m	4:00.0	2:00.0	RowErg	Hwt	warm-up	View workout
06/03/23	2,997m	10:00.0	1:40.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts