Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
3,250m |
11:30.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/02/21 |
512m |
2:15.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
80m |
0:19.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
14,400m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
1,005m |
4:00.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
509m |
2:23.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/30/21 |
8,250m |
30:15.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/30/21 |
499m |
2:06.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,007m |
4:10.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
242m |
2:28.4 |
5:06.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
500m |
1:29.7 |
1:29.7 |
RowErg |
Hwt |
View workout
|
03/27/21 |
251m |
1:03.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/27/21 |
1,029m |
4:11.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,002m |
4:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
502m |
2:33.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,500m |
19:47.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
507m |
2:06.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,007m |
4:01.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|