Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/21 |
469m |
1:35.3 |
1:41.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
8,807m |
32:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/05/21 |
508m |
2:00.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,006m |
3:59.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
513m |
2:27.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
4,000m |
12:44.2 |
1:35.5 |
RowErg |
Hwt |
View workout
|
03/04/21 |
512m |
2:02.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,006m |
4:07.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,011m |
3:57.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
501m |
2:18.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,558m |
20:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
195m |
0:43.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/02/21 |
510m |
2:02.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,009m |
4:06.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
12,606m |
50:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/01/21 |
506m |
2:02.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/01/21 |
1,012m |
4:02.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
505m |
2:35.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
744m |
2:21.7 |
1:35.2 |
RowErg |
Hwt |
View workout
|