Sean McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/21 | 30:00 | 7,200m | 2:05.0 | RowErg | View workout | |
| 03/21/21 | 3:57 | 1,000m | 1:58.5 | RowErg | View workout | |
| 03/19/21 | 45:00 | 10,800m | 2:05.0 | RowErg | View workout | |
| 03/19/21 | 4:04 | 1,000m | 2:02.3 | RowErg | View workout | |
| 03/18/21 | 2:09 | 303m | 3:33.5 | RowErg | View workout | |
| 03/18/21 | 12x200m/1:00r | 7:27.9 | 1:33.3 | RowErg | View workout | |
| 03/18/21 | 1:59 | 506m | 1:58.4 | RowErg | View workout | |
| 03/18/21 | 4:11 | 1,007m | 2:05.0 | RowErg | View workout | |
| 03/17/21 | 1:00:00 | 14,402m | 2:04.9 | RowErg | View workout | |
| 03/17/21 | 4:02 | 1,008m | 2:00.1 | RowErg | View workout | |
| 03/16/21 | 4x5:00/3:00r | 5,578m | 1:47.5 | RowErg | View workout | |
| 03/16/21 | 1:58 | 502m | 1:57.8 | RowErg | View workout | |
| 03/16/21 | 3:59 | 1,005m | 1:59.3 | RowErg | View workout | |
| 03/15/21 | 5x10:00/1:30r | 12,717m | 1:57.9 | RowErg | View workout | |
| 03/15/21 | 4:06 | 1,010m | 2:01.8 | RowErg | View workout | |
| 03/12/21 | 2:15 | 503m | 2:15.0 | RowErg | View workout | |
| 03/12/21 | 1:57 | 604m | 1:37.0 | RowErg | View workout | |
| 03/12/21 | 45:00 | 10,800m | 2:05.0 | RowErg | View workout | |
| 03/12/21 | 4:04 | 1,003m | 2:01.8 | RowErg | View workout | |
| 03/11/21 | 3:24 | 505m | 3:22.1 | RowErg | View workout | |
| 03/11/21 | 2x2750m/3:00r | 19:42.4 | 1:47.4 | RowErg | View workout | |
| 03/11/21 | 2:08 | 519m | 2:03.9 | RowErg | View workout | |
| 03/11/21 | 4:09 | 1,003m | 2:04.4 | RowErg | View workout | |
| 03/10/21 | 3x20:00/3:00r | 14,881m | 2:00.9 | RowErg | View workout | |
| 03/10/21 | 4:01 | 1,003m | 2:00.3 | RowErg | View workout |