Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/21 |
2,000m |
6:48.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
511m |
2:20.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,600m |
15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,011m |
4:07.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/17/21 |
2,000m |
6:59.4 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/17/21 |
455m |
2:02.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/10/21 |
1,500m |
5:13.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
6,000m |
22:05.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/24/21 |
507m |
2:05.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
7:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
739m |
2:55.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
6:49.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
261m |
1:12.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,012m |
4:11.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,199m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,004m |
3:59.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
1,001m |
3:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
14,400m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/02/21 |
507m |
2:01.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|