Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
5,578m |
20:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
502m |
1:58.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,005m |
3:59.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
12,717m |
50:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,010m |
4:06.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
503m |
2:15.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
604m |
1:57.2 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,800m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,003m |
4:04.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
505m |
3:24.2 |
3:22.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,500m |
19:42.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
519m |
2:08.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,003m |
4:09.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
14,881m |
1:00:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,003m |
4:01.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
502m |
2:35.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,023m |
24:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
518m |
2:05.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,006m |
4:03.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
12,607m |
50:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|