Benton Beltramo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/22 | 10x500m/1:00r | 22:02.9 | 2:12.2 | RowErg | View workout | |
| 07/19/22 | 7x500m/1:00r | 14:59.7 | 2:08.5 | RowErg | View workout | |
| 07/15/22 | 2x500m/2:00r | 4:04.3 | 2:02.1 | RowErg | View workout | |
| 11/29/21 | 5000m | 24:51.1 | 2:29.1 | RowErg | View workout | |
| 03/01/21 | 21:06 | 5,015m | 2:06.3 | RowErg | View workout | |
| 02/24/21 | 5x1000m/1:30r | 21:13.1 | 2:07.3 | RowErg | View workout | |
| 02/01/21 | 3x10:00/3:00r | 6,643m | 2:15.4 | RowErg | View workout | |
| 01/03/21 | 31:27 | 7,014m | 2:14.5 | RowErg | View workout | |
| 12/28/20 | 11x500m/1:00r | 26:35.0 | 2:25.0 | RowErg | View workout | |
| 12/26/20 | 1:17 | 283m | 2:16.7 | RowErg | View workout |