Benton Beltramo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/26 | 5500m | 23:18.0 | 2:07.0 | RowErg | View workout | |
| 01/31/26 | 2x10:00/2:00r | 4,584m | 2:10.8 | RowErg | View workout | |
| 01/28/26 | 20:00 | 4,532m | 2:12.3 | RowErg | View workout | |
| 01/27/26 | 5000m | 21:47.5 | 2:10.7 | RowErg | View workout | |
| 01/26/26 | 6x500m/2:00r | 11:45.2 | 1:57.5 | RowErg | View workout | |
| 01/25/26 | 5000m | 21:34.8 | 2:09.4 | RowErg | View workout | |
| 01/24/26 | 4x1500m/3:00r | 25:59.1 | 2:09.9 | RowErg | View workout | |
| 01/22/26 | v2000m/3:00r...4 | 5,000m | 2:11.9 | RowErg | View workout | |
| 01/06/26 | 4000m | 18:37.5 | 2:19.6 | RowErg | View workout | |
| 12/29/25 | 6x500m/1:30r | 12:47.2 | 2:07.8 | RowErg | View workout | |
| 10/13/25 | 1:08 | 112m | 5:03.5 | RowErg | View workout | |
| 10/13/25 | 5x750m/1:00r | 16:34.6 | 2:12.6 | RowErg | View workout | |
| 10/09/25 | 4x750m/1:00r | 14:11.9 | 2:21.9 | RowErg | View workout | |
| 07/21/25 | 3x1000m/1:30r | 12:37.0 | 2:06.1 | RowErg | View workout | |
| 07/09/25 | 3x1000m/1:30r | 12:40.5 | 2:06.7 | RowErg | View workout | |
| 07/07/25 | 3x3:00/1:00r | 2,120m | 2:07.3 | RowErg | View workout | |
| 07/07/25 | 1x3:00/1:00r | 585m | 2:33.8 | RowErg | View workout | |
| 03/31/25 | 18:01 | 4,007m | 2:14.9 | RowErg | View workout | |
| 01/31/25 | 4:24 | 1,017m | 2:09.9 | RowErg | View workout | |
| 01/31/25 | 3000m | 12:49.4 | 2:08.2 | RowErg | View workout | |
| 12/17/22 | 9x3:00/1:00r | 6,180m | 2:11.0 | RowErg | View workout | |
| 12/12/22 | 4x3:00/1:00r | 2,861m | 2:05.8 | RowErg | View workout | |
| 12/12/22 | 3:05 | 721m | 2:08.3 | RowErg | View workout | |
| 11/30/22 | 10x2:00/1:00r | 4,380m | 2:16.9 | RowErg | View workout | |
| 11/23/22 | 6x2:00/1:00r | 2,832m | 2:07.1 | RowErg | View workout |