Benton Beltramo

Log

Date Workout Score Ave Comments Action
02/01/26 5500m 23:18.0 2:07.0 View workout
01/31/26 2x10:00/2:00r 4,584m 2:10.8 View workout
01/28/26 20:00 4,532m 2:12.3

pp w1d4 (o)

View workout
01/27/26 5000m 21:47.5 2:10.7 View workout
01/26/26 6x500m/2:00r 11:45.2 1:57.5 View workout
01/25/26 5000m 21:34.8 2:09.4 View workout
01/24/26 4x1500m/3:00r 25:59.1 2:09.9 View workout
01/22/26 v2000m/3:00r...4 5,000m 2:11.9 View workout
01/06/26 4000m 18:37.5 2:19.6 View workout
12/29/25 6x500m/1:30r 12:47.2 2:07.8 View workout
10/13/25 1:08 112m 5:03.5 View workout
10/13/25 5x750m/1:00r 16:34.6 2:12.6 View workout
10/09/25 4x750m/1:00r 14:11.9 2:21.9 View workout
07/21/25 3x1000m/1:30r 12:37.0 2:06.1 View workout
07/09/25 3x1000m/1:30r 12:40.5 2:06.7 View workout
07/07/25 3x3:00/1:00r 2,120m 2:07.3 View workout
07/07/25 1x3:00/1:00r 585m 2:33.8 View workout
03/31/25 18:01 4,007m 2:14.9 View workout
01/31/25 4:24 1,017m 2:09.9 View workout
01/31/25 3000m 12:49.4 2:08.2 View workout
12/17/22 9x3:00/1:00r 6,180m 2:11.0 View workout
12/12/22 4x3:00/1:00r 2,861m 2:05.8 View workout
12/12/22 3:05 721m 2:08.3 View workout
11/30/22 10x2:00/1:00r 4,380m 2:16.9 View workout
11/23/22 6x2:00/1:00r 2,832m 2:07.1 View workout