Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/21 |
7,038m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,899m |
10:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
8:35.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
21,097m |
1:38:56.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
21,097m |
1:38:13.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,426m |
20:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
8:38.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
42:09.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,862m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
08/08/21 |
21,097m |
1:39:01.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
21,097m |
1:40:02.1 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
25,209m |
2:00:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
50,000m |
4:14:57.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
11,532m |
50:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,000m |
17:47.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,339m |
10:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|