Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/21 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,749m |
10:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/23/21 |
2,000m |
9:14.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
21,097m |
1:33:27.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
50,000m |
4:26:58.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/18/21 |
21,097m |
1:32:58.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
3,000m |
10:32.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/14/21 |
21,097m |
1:33:43.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
21,097m |
1:27:11.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
13,652m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/09/21 |
3,000m |
10:30.8 |
1:45.1 |
RowErg |
Hwt |
View workout
|
02/09/21 |
2,000m |
9:09.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
21,097m |
1:33:40.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/06/21 |
21,097m |
1:32:29.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
13,373m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,000m |
20:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,000m |
14:45.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|