Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
2,252m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,000m |
48:26.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,181m |
10:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/05/21 |
42,195m |
3:29:25.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/04/21 |
25,000m |
1:53:08.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
13,820m |
1:00:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
2,323m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,880m |
10:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,360m |
10:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/29/21 |
21,097m |
1:35:34.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
21,097m |
1:30:00.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
13,884m |
1:00:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
43:46.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,895m |
10:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
21,097m |
1:33:49.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
13,452m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
44:10.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,262m |
10:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|