Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
06/13/22 14,641m 30:00.0 2:02.9 View workout
06/12/22 14,079m 30:00.0 2:07.8 View workout
06/12/22 14,688m 30:00.0 2:02.5 View workout
06/11/22 14,675m 30:00.0 2:02.6 View workout
06/08/22 14,553m 30:00.0 2:03.6 View workout
06/07/22 14,630m 30:00.0 2:03.0 View workout
06/05/22 14,522m 30:00.0 2:03.9 View workout
06/05/22 14,518m 30:00.0 2:03.9 View workout
06/05/22 37m 0:08.9 4:00.5 View workout
06/02/22 14,500m 30:00.0 2:04.1 View workout
05/24/22 15,218m 30:00.0 1:58.2

Going on a trip today (to Holland) and as usual want to do a fast one before leaving. Opted for a 30´ which I felt could be improve…

View workout
05/23/22 14,762m 30:00.0 2:01.9 View workout
05/22/22 40,000m 1:22:32.7 2:03.8

Well, well. Had set my mind to do also a 40K although beyond my fitness reach. Nobody on the ranking yet. Lucky with the cool weather. Ba…

View workout
05/21/22 4,000m 7:35.4 1:53.8

Although way from fit, still felt that I could attack the Nº1 position on 4K. Was 7:38,2. Only with a fast last 500m, managed to sha…

View workout
05/21/22 947m 4:00.0 2:06.7

After 80 mil. life goes on.
4´for the ranking. Is oh so hard.

View workout
05/21/22 12,333m 24:59.6 2:01.5

Just to make it up to 80.000.000 meters
Needed 21 years to reach it.

View workout
05/20/22 438m 1:59.3 2:16.1

Tried to do a 4´Test but failed hopelessly

View workout
05/20/22 14,539m 30:00.0 2:03.8

Just trying to do easy rides HR capped
3 Splits of 10' with HR Capped 140-146-152

View workout
05/19/22 14,106m 30:00.0 2:07.6

Just trying to do easy rides HR capped
3 Splits of 10' with HR Capped 140-146-152

View workout
05/18/22 14,661m 30:00.0 2:02.7

Just trying to do easy rides HR capped
3 Splits of 10' with HR Capped 140-146-152

View workout