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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
08/08/23 2,621m 12:00.0 2:17.3 View workout
08/07/23 2,391m 11:00.0 2:18.0 View workout
08/05/23 2,149m 10:00.0 2:19.5 View workout
08/02/23 2,000m 8:58.8 2:14.7

Last day before turning 75
PB just above 8:00
This one just below 9:00,0

 View workout
07/31/23 1,534m 7:00.0 2:16.8 View workout
07/30/23 1,311m 6:00.0 2:17.2 View workout
07/29/23 1,093m 5:00.0 2:17.2 View workout
07/28/23 890m 4:00.0 2:14.8 View workout
07/27/23 673m 3:00.0 2:13.7 View workout
07/26/23 432m 2:00.0 2:18.8 View workout
07/25/23 214m 1:00.0 2:20.1

First time in 13 months on Ski Erg

 View workout
02/16/23 27,483m 1:00:00.0 2:10.9

1:00:00

 View workout
02/11/23 26,700m 1:00:00.0 2:14.8 View workout
02/08/23 14,495m 30:00.0 2:04.1 View workout
02/05/23 28,201m 1:00:00.0 2:07.6 View workout
02/01/23 28,406m 1:00:00.0 2:06.7 View workout
01/28/23 28,052m 1:00:00.0 2:08.3 View workout
01/24/23 26,264m 55:00.0 2:05.6 View workout
01/21/23 25,071m 52:00.0 2:04.4

Getting close to the 60 min target

View workout
01/19/23 23,923m 50:00.0 2:05.4 View workout