Russ Stewart

Log

Date Distance Time Pace Comments Action
04/10/24 2,500m 10:16.8 2:03.3

2.5K

View workout
04/08/24 10,000m 39:16.5 1:57.8

10K (1K Splits Free)

View workout
04/07/24 15,000m 1:01:59.8 2:03.9

15K

View workout
04/07/24 2,500m 10:09.4 2:01.8

2.5K

View workout
04/06/24 20,000m 1:21:03.9 2:01.5

20K (2.5K Splits)

View workout
04/06/24 2,500m 10:08.6 2:01.7

2.5K

View workout
04/05/24 10,000m 39:30.0 1:58.5

10K (1K Splits Free)

View workout
04/04/24 10,000m 41:29.9 2:04.4

10K (1K Splits Free)

View workout
04/04/24 2,500m 10:09.5 2:01.9

2.5K

View workout
04/03/24 15,000m 1:01:29.4 2:02.9

15K

View workout
04/03/24 2,500m 10:03.5 2:00.7

2.5K

View workout
04/01/24 10,000m 39:35.6 1:58.7

10K (1K Splits Free)

View workout
03/31/24 15,000m 1:03:05.8 2:06.1

15K

View workout
03/31/24 2,500m 10:05.9 2:01.1

2.5K

View workout
03/30/24 20,000m 1:20:53.3 2:01.3

20K (2.5K Splits)

View workout
03/30/24 2,500m 10:11.6 2:02.3

2.5K

View workout
03/29/24 15,000m 1:02:19.9 2:04.6

15K

View workout
03/28/24 10,000m 39:25.7 1:58.2

10K (1K Splits Free)

View workout
03/27/24 15,000m 1:01:59.3 2:03.9

15K

View workout
03/27/24 2,500m 10:08.3 2:01.6

2.5K

View workout