Russ Stewart

Log

Date Distance Time Pace Comments Action
10/31/23 5,000m 19:44.6 1:58.4

5K

View workout
10/31/23 5,000m 19:44.2 1:58.4

5K

View workout
10/29/23 15,000m 58:58.1 1:57.9

15K

View workout
10/28/23 5,000m 19:38.8 1:57.8

5K

View workout
10/28/23 5,000m 19:44.6 1:58.4

5K

View workout
10/27/23 5,000m 19:39.5 1:57.9

5K

View workout
10/27/23 5,000m 19:42.8 1:58.2

5K

View workout
10/27/23 5,000m 19:43.8 1:58.3

5K

View workout
10/25/23 10,000m 39:16.6 1:57.8

10K (1K Splits Free)

View workout
10/25/23 5,000m 19:44.1 1:58.4

5K

View workout
10/24/23 10,000m 39:25.9 1:58.2

10K (1K Splits Free)

View workout
10/23/23 5,000m 19:43.6 1:58.3

5K

View workout
10/23/23 5,000m 19:45.2 1:58.5

5K

View workout
10/21/23 4,987m 19:36.9 1:57.9

4987

View workout
10/21/23 15,013m 59:17.9 1:58.4

20K (2.5K Splits)

View workout
10/20/23 10,000m 39:24.6 1:58.2

10K (1K Splits Free)

View workout
10/20/23 10,000m 39:24.1 1:58.2

10K (1K Splits Free)

View workout
10/18/23 15,000m 58:42.9 1:57.4

15K

View workout
10/17/23 10,000m 39:18.2 1:57.9

10K (1K Splits Free)

View workout
10/16/23 5,000m 19:43.7 1:58.3

5K

View workout