Russ Stewart

Log

Date Distance Time Pace Comments Action
03/25/24 2,500m 10:08.2 2:01.6

2.5K

View workout
03/24/24 15,000m 1:00:38.1 2:01.2

15K

View workout
03/24/24 2,500m 10:11.0 2:02.2

2.5K

View workout
03/23/24 20,000m 1:23:37.7 2:05.4

20K (2.5K Splits)

View workout
03/23/24 2,500m 10:10.3 2:02.0

2.5K

View workout
03/22/24 10,000m 39:29.8 1:58.4

10K (1K Splits Free)

View workout
03/22/24 2,500m 10:08.5 2:01.7

2.5K

View workout
03/21/24 10,000m 41:19.7 2:03.9

10K (1K Splits Free)

View workout
03/21/24 2,500m 10:08.2 2:01.6

2.5K

View workout
03/20/24 20,000m 1:20:58.5 2:01.4

20K (2.5K Splits)

View workout
03/20/24 2,500m 10:08.3 2:01.6

2.5K

View workout
03/18/24 10,000m 41:23.7 2:04.1

10K (1K Splits Free)

View workout
03/18/24 2,500m 10:23.9 2:04.7

2.5K

View workout
03/17/24 20,000m 1:22:10.8 2:03.2

20K (2.5K Splits)

View workout
03/17/24 2,500m 9:59.6 1:59.9

2.5K

View workout
03/15/24 20,000m 1:23:14.6 2:04.8

20K (2.5K Splits)

View workout
03/15/24 2,500m 10:12.2 2:02.4

2.5K

View workout
03/14/24 10,000m 39:33.6 1:58.6

10K (1K Splits Free)

View workout
03/12/24 10,000m 41:46.4 2:05.3

10K (1K Splits Free)

View workout
03/12/24 2,500m 9:59.7 1:59.9

2.5K

View workout