Russ Stewart

Log

Date Workout Score Ave Comments Action
01/31/25 12500m 49:57.7 1:59.9

12.5K

View workout
01/29/25 845m 3:21.9 1:59.4

845

View workout
01/29/25 v2000m/3:00r...8 10,000m 1:57.8

2000/500

View workout
01/29/25 6:00 1,530m 1:57.6

Warm-up

View workout
01/28/25 1905m 7:23.9 1:56.5

1905

View workout
01/28/25 v500m/3:00r...9 4,500m 1:53.9

9x500m (2024 TP)

View workout
01/28/25 2500m 9:54.2 1:58.8

2.5K

View workout
01/26/25 20000m 1:24:52.9 2:07.3

20K (1K Splits)

View workout
01/25/25 13718m 55:55.5 2:02.3

13718

View workout
01/25/25 v2000m/3:00r...3 2,500m 1:57.4

2000/500

View workout
01/25/25 2500m 9:58.8 1:59.7

2.5K

View workout
01/24/25 15000m 1:01:49.5 2:03.6

15K (1K Splits)

View workout
01/22/25 17500m 1:12:55.7 2:05.0

17.5K (1K Splits)

View workout
01/21/25 2084m 8:16.4 1:59.0

2084

View workout
01/21/25 v1:00/1:00r...18 4,915m 1:49.8

3-6x1r1 H/L

View workout
01/21/25 2500m 9:57.6 1:59.5

2.5K

View workout
01/19/25 817m 3:13.2 1:58.2

817

View workout
01/19/25 v2000m/3:00r...8 10,000m 1:57.3

2000/500

View workout
01/19/25 6:00 1,509m 1:59.2

Warm-up

View workout
01/18/25 12931m 56:09.8 2:10.2

12931

View workout
01/18/25 9569m 42:01.8 2:11.7

22.5K

View workout
01/17/25 2735m 10:48.6 1:58.5

2735

View workout
01/17/25 v500m/3:00r...9 4,500m 1:53.9

9x500m (2024 TP)

View workout
01/17/25 6:00 1,504m 1:59.6

Warm-up

View workout
01/16/25 17500m 1:12:45.3 2:04.7

17.5K (1K Splits)

View workout